Wellness & Benefits

Home > Wellness & Benefits

Why Drink Water?

Drinking enough water not only helps our mental functions, but it also helps to flush out toxins from the body, reduces the chance of kidney stones, and maintains good blood pressure!


Unfortunately, most Canadians aren’t getting the amount of minerals they need in a day. Prairie Spring Water wants to change that.

Spring water is loaded with the minerals your body needs to develop strong bones and muscles, and it can even help balance the pH levels in your body. Beneficial minerals found in spring water include calcium, sodium, magnesium, and potassium—the perfect combination of minerals that keep a human body healthy.

Contact Prairie Spring Water today and enjoy the benefits of our spring water; one of the finest quality products available.

Interesting Facts

Though it varies from person to person depending on a number of factors; however, generally 6-8 cups of water each day is recommended (1600-2000ml). About 60% of our body is made up of water, so it is important to treat your body properly to ensure that your vital organs are taken care of.